Navigating Lent: Understanding the Whys and Hows of Fasting
Author: Jaclyn Miller As the Lenten season approaches, many individuals embark on a journey of fasting. While traditionally rooted in spiritual practice, fasting during Lent can offer a range of benefits, from enhancing gut health to fostering self-discipline. However, it’s crucial to approach fasting with understanding and care. This blog aims to explore the reasons […]
