“Toxic Roots” delves into the profound impact of toxins on our health, emphasizing their roles in obesity, liver issues, brain fog, hormonal imbalances, and skin conditions. The book highlights the body’s natural detoxification processes, the myths and realities surrounding popular detox trends, and underscores the significance of evidence-based approaches to detoxification. Throughout, readers gain insight into the subtle ways toxins infiltrate our lives, while also learning actionable steps to fortify the body against these detrimental invaders.